Lockdown help These are difficult days & many people are struggling, so I thought I would look at some self-help tools available cheaply or for free that may help. Firstly, this newly developed depression app is available for free here. I have had some feedback...
Ann Marie Taylor will be giving a free talk entitled: How to treat anxiety, panic attacks, flashbacks and PTSD: the Human Givens Approach at 8pm on Tuesday 11th of October at Swann Hall, St Patrick’s Church, Greystones. Free talk: How to treat anxiety, panic attacks...