Struggling with lockdown? Some links to things that may help
Lockdown help These are difficult days & many people are struggling, so I thought I would look at some self-help tools available cheaply or for free that may help. Firstly, this newly developed depression app is available for free here. I have had some feedback...
My New Year’s Resolution
It’s been a while since I posted anything on here now— I think this year has taken it out of all of us & I’m no different. I needed a bit of time to recharge my batteries, rest & recover—but it’s great to be back! My New Year’s resolution is to...
How to complain without hurting your partner
This is a simple & effective way to talk about difficult issues: 1) Choose your time carefully- ideally when you are both relaxed & getting on. How we start a conversation predicts how it ends, so if you are stressed, it would be better to spend...
Trauma and relationships
Trauma & its impact on relationships Is your ability to develop lasting relationships being affected by trauma? Is trauma interfering in your relationships? Unresolved trauma can have long-term effects, including having an ongoing impact on our ability to attract...Free talk: How to treat anxiety, panic attacks and PTSD
Ann Marie Taylor will be giving a free talk entitled: How to treat anxiety, panic attacks, flashbacks and PTSD: the Human Givens Approach at 8pm on Tuesday 11th of October at Swann Hall, St Patrick’s Church, Greystones. Free talk: How to treat anxiety, panic attacks...
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