by Ann Marie | Jan 14, 2021 | Emotional health, Lockdown anxiety, relationships
What to do if your relationship is feeling the strain. Photo by Artem Kovalev on Unsplash For some couples the last year & Christmas in particular, was undoubtedly more challenging then most —without many of the usual distractions & with additional worries...
by Ann Marie | Jan 7, 2021 | Anxiety management, Emotional health, Lockdown anxiety
Lockdown help These are difficult days & many people are struggling, so I thought I would look at some self-help tools available cheaply or for free that may help. Firstly, this newly developed depression app is available for free here. I have had some feedback...
by Ann Marie | Dec 31, 2020 | Emotional health, relationships
It’s been a while since I posted anything on here now— I think this year has taken it out of all of us & I’m no different. I needed a bit of time to recharge my batteries, rest & recover—but it’s great to be back! My New Year’s resolution is to...
by Ann Marie | Aug 2, 2017 | Emotional health, relationships
This is a simple & effective way to talk about difficult issues: 1) Choose your time carefully- ideally when you are both relaxed & getting on. How we start a conversation predicts how it ends, so if you are stressed, it would be better to spend...
by Ann Marie | Jun 14, 2017 | Emotional health, relationships, trauma counselling
Trauma & its impact on relationships Is your ability to develop lasting relationships being affected by trauma? Is trauma interfering in your relationships? Unresolved trauma can have long-term effects, including having an ongoing impact on our ability to attract...
by Ann Marie | Sep 22, 2016 | Emotional health, trauma counselling, Uncategorized
Ann Marie Taylor will be giving a free talk entitled: How to treat anxiety, panic attacks, flashbacks and PTSD: the Human Givens Approach at 8pm on Tuesday 11th of October at Swann Hall, St Patrick’s Church, Greystones. Free talk: How to treat anxiety, panic attacks...