Rape counselling

Rape Counselling: a less painful, more effective approach. This is a link to an article I have just written for the MindFully Well website https://mindfullywell.ie/rape-counselling/ on a more effective, less painful approach to rape counselling. The alternative...

The most common myth about relationships

The most common myth about relationships is that good communication is the key to better relationships. Now don’t get me wrong, good communication is important, but good communication is actually a sign of more fundamental things being right whereas poor...
Relationship Success Workshop

Relationship Success Workshop

Relationships come in all forms: life partners, friends, family, teachers, work colleagues, community and with ourselves. They play an important role in our overall happiness, wellbeing and fulfillment in life. Studies show that strong and lasting relationships help...
5 steps to repair a damaged relationship

5 steps to repair a damaged relationship

People in painful relationships sometimes remind me of old-fashioned foot soldiers – both people are hiding in fear of attack behind a big shield with their daggers drawn. This is no way to build a close & loving relationship! Joking aside, you need to create a...
How to raise difficult issues

How to raise difficult issues

All relationships-even the good ones -have some degree of conflict. It is important during conflicts to stick to recent specific complaints-& not throw in anything & everything including the kitchen sink (tempting as that is)! At their heart most conflicts are...