How to complain without hurting your partner
How to complain without hurting your partner
Staying emotionally healthy during lockdown
Many people are currently experiencing lockdown anxiety so I’ve decided to go back to the basics of how we can keep ourselves emotionally healthy during lockdown.
Talking about difficult relationship issues
Talking about difficult relationship issues: Sometimes it can be helpful to ‘plant a seed’ or to talk about a particular issue in short bursts over several days rather than all at once.
What to do if your relationship is feeling the strain
What to do if your relationship is feeling the strain. Photo by Artem Kovalev on Unsplash For some couples the last year & Christmas in particular, was undoubtedly more challenging then most —without many of the usual distractions & with additional worries...
Struggling with lockdown? Some links to things that may help
Lockdown help These are difficult days & many people are struggling, so I thought I would look at some self-help tools available cheaply or for free that may help. Firstly, this newly developed depression app is available for free here. I have had some feedback...
My New Year’s Resolution
My New Year’s Resolution Photo by: unsplash. It’s been a while since I posted anything on here now— I think this year has taken it out of all of us & I’m no different. I needed a bit of time to recharge my batteries, rest & recover—but it’s great to...
How to build a close & lasting Relationships
Some years ago, a couple I was friendly with, split up in acrimonious circumstances. They both came to me separately & each told me their side of the story Relationships. To my surprise, as I listened to the second account, I slowly realised that their complaints...
Trauma and relationships
Trauma & its impact on relationships Is your ability to develop lasting relationships being affected by trauma? Is trauma interfering in your relationships? Unresolved trauma can have long-term effects, including having an ongoing impact on our ability to attract...
